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Questions: Power Action Plan(51)

December 15, 2008

Questions:  Power Action Plan

by Charmaine Hunte

 

As 2008 draws to a close and we position for 2009, there is a tendency to review the year gone by.  If you’re memories are filled with shoulds, could if onlys and would haves; you need  an action plan in place so that next year review will have a lot of . . .

  • That was great, what a year
  • I’m glad I . . .
  • 2009 was a great year for me because . . .

 

Every day we are sub-consciously constantly asking questions to ourselves, our actions are the answers to the questions.

 

Bad Question examples:

Action:  You got up late this morning

Question:  Is more sleep more important than being on time?

 

Action:  Unhealthy eating habits

Question:  Will it be okay if I skip breakfast today?

 

Action:  Putting off exercise

Question:  Can’t I make time for it later?

 

Good Question examples:

Action:  Prepare & plan every night for the following day

Question:  Is preparing for the life I want a priority?

 

Action:  Following a healthy meal plan

Question:  Is nurturing my body important?

 

Action:  Exercising 30 minutes a day, 3 days a week

Question:  Do I want to feel healthy and energized?

 

The first part of your action plan is to evaluate your current results and if you do not like them it’s time to change your questions.

 

 

Power Questions 

“If you want better results, ask a better question.”  Tony Robbins

 

Your comments and thoughts are always appreciated.

 

Next Cacia Chronicle: December 22, 2008

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